• Holistic Yoga class

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  • Holistc yoga class downward facing dog

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  • Lotus posture and chin mudra

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HOLISTIC YOGA EDUCATION

Yoga a technique for finding inner stillness and clarity. Regular practice results in optimum health and a calm, focused mind.

My names is James Russell and I am a yoga teacher based in Devon, UK. I've been practising yoga regularly for about 14 years and have been teaching since 2007. I teach a holistic approach that incorporates a range of practices, including mantra, postures, breathing techniques and meditation. Holistic yoga is accessible to anyone regardless of age, fitness and previous experience.
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