Yoga practice
Developing a daily practice: part one
Wednesday, 02 October 2013 - Sadhana
In this two part blog, I will first be offering some thoughts on daily practice and in the second instalment, practical advice on how to begin a regular routine. Continue reading
Developing a daily practice: part two
Wednesday, 02 April 2014 - Sadhana
At last, the spring is on its way and, with it, the best time of the year to undertake or renew a regular home practice. Here are some practical ideas and suggestions to help get you started.. Continue reading
Which style of yoga?
Sunday, 08 September 2013 - Modern Yoga
Perhaps you’ve been thinking for a while that you’d like to try out this yoga thing that everyone else seems to be doing and talking about. You’ve finally made your intention to give it a go.. Continue reading