James Russell Yoga

Weekly Classes

© James Dylan Russell 2017
CLASSES / EXETER & TOTNES
Monday 
17:30 - 19:00
Haṭha yoga
An invigorating and replenishing physical yoga class, integrating key techniques of Haṭha yoga and informed by the experiential philosophy of Patañjali’s yoga sūtra. All welcome.

The Forge Yoga Centre, Totnes
£8 drop-in or £35 for five class card (valid for three months)
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Tuesday 
15:00 - 16:30
Vinyasa Yoga
A dynamic and flowing Vinyasa class, based upon the ‘short form’ of Ashtanga Vinyasa first series. This class runs during term time and is for university students and members of staff.

Cornwall House, Exeter University
Discounts for BodySoc members: contact Exeter BodySoc for more info.

19:30 - 21:00
Haṭha yoga
A replenishing physical yoga class, integrating key techniques of Haṭha yoga. This late class concludes with calming pranayama exercises and a deep relaxation. All welcome.

The Forge Yoga Centre, Totnes
£8 drop-in or £35 for five class card (valid for three months)
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Thursday 
19:30 - 21:00
Haṭha yoga
An invigorating and replenishing physical yoga class, integrating key techniques of Haṭha yoga and informed by the experiential philosophy of Patañjali’s yoga sūtra. All welcome.

Derekthedog Yoga Centre, Exeter
£9 drop-in + packages and membership offers available:
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Private classes

James also teaches private classes from a small yoga studio at his home near Newton Abbot. Set in a rural location, this is a peaceful environment in which to learn yoga. The studio is fully equipped and is well suited for one-to-one classes.

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Tuesday for me is yoga day. I look forward to the session all day. After what can sometimes be a busy, stressful, seven hours hunched over a desk, I thoroughly engage in my yoga practice, encouraged and guided by James. I feel my body loosening up, breathing improving and my mind relaxing. It's the perfect end to the working day. Jillian ~ Exeter
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