An invigorating and replenishing physical yoga class, integrating key techniques of haṭha yoga and informed by the experiential philosophy of Patañjali’s yoga sūtra. All welcome.
82/83 Queen’s Walk Queen Street, Exeter, EX4 3RP
Derekthedog Yoga Centre, Exeter: map and directions £9 drop-in + packages and membership offers available:
Tuesday is yoga day. I look forward to the session all day. After what can sometimes be a busy, stressful, seven hours hunched over a desk, I thoroughly engage in my yoga practice, encouraged and guided by James. I feel my body loosening up, breathing improving and my mind relaxing. It's the perfect end to the working day.